Ariha Pangambam has achieved a historic milestone by becoming the first Indian to win a gold medal in the senior women's individual event at the Aerobic Gymnastics Asian Championships. She secured the top spot with a score of 19.100, marking India's maiden gold in this event.
At 22, Ariha Pangambam from Manipur created history by winning the first ever individual gold for India in aerobic gymnastics at the Asian championships.
Ariha Pangambam from Manipur has made history by becoming the first Indian to win a gold medal in the senior women's individual event at the Aerobic Gymnastics Asian Championships. The 22-year-old gymnast expressed pride in her achievement, hoping to inspire young athletes, and shared insights into the challenges faced during the competition, including adapting to a wooden floor, and her journey from artistic to aerobic gymnastics.
Eating too less or binge eating are just subtle hints of eating disorders which may have harmful effects on your teen, says Dr. Atish Laddad.
Forget running miles on the treadmill and hours on the elliptical, these workouts will keep you on your toes.
